Tuesday, May 3, 2011

Insanity: Day 16

Day 16.......Plyometric cardio circuit.

Back to the grind, although honestly I think that's putting it lightly.

I was tired today. Too many late nights (catching up on Dexter), not enough food before the workout. There are about hundred things that will make an Insanity workout harder to get through. I don't know of anything to make them easier though.

Can I just say I hate mountain climbers? I hate mountain climbers. Shaun T is a hard person to dislike, but every time he says "mountain climbers" I want to throw something at him.

No weight loss to date, but as per last post, I've been slacking a bit. I do have guns though. Yep, I totally just said guns. I've never had biceps before. It shows in my workouts. I'm getting through more and more push-ups, suicide jumps, level 1 drills......it's awesome!

My legs have more shape than they've ever had. No amount of running and squats and leg presses at the gym brought these kind of results. The program works! Okay, I'll stop now that I sound like an infomercial.

1 comment:

  1. I did Plyo last night too (P90X variety) And today my legs are a bit (as Tony Horton would say) "rickety".